Amount of Carotene, beta in Snacks, pork skins, plain
Snacks
In 100 g (Grams) of Snacks, pork skins, plain there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, pork skins, plain.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
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26162 µg
|
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Spices, pepper, red or cayenne
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21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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8199 µg
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Snacks, pork skins, plain
Snacks, pork skins, plain is a type of Snacks. The most significant nutrients in Snacks, pork skins, plain are listed below.
Water
|
1.8 g
|
1.8%
|
Energy (calorie)
|
544 kcal
|
|
Energy (joule)
|
2276 kJ
|
|
Protein
|
61.3 g
|
61.3%
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Total lipid (fat)
|
31.3 g
|
31.3%
|
Ash
|
5.4 g
|
5.4%
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Carbohydrate, by difference
|
0 g
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|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0.88 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
85 mg
|
0.08%
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Potassium, K
|
127 mg
|
0.13%
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Sodium, Na
|
1818 mg
|
1.82%
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Zinc, Zn
|
0.56 mg
|
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Copper, Cu
|
0.094 mg
|
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Manganese, Mn
|
0.069 mg
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Selenium, Se
|
41 µg
|
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Vitamin C, total ascorbic acid
|
0.5 mg
|
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Nutrients in Snacks, pork skins, plain